Name: Pea and Mint Dip with Marinated Feta
Prep time: 10 min
Total time: 10 min
Yield: 6
Cuisine: Mediterranean
Ingredients: 1/4 cup olive oil; 1/4 tsp red pepper flake; lemon zest for 1/2 lemon (about 1 tsp); 1/4 tsp kosher salt; 1 block (8oz) of feta, cubbed; 3 cups peas; 1.5 cup chopped mint; 3 tbsps lemon juice; 2 garlic cloves, chopped; 1 tsp salt; black pepper; Pita, for serving

This is one of my favorite spring time recipes. The vibrant green from the peas and mint makes this dish irresistible. It’s a crowd favorite that your guests will love.

Ingredients and Substitutions

Feta: Try to find a block of feta for this recipe. That way you can cut it into cubes and you have even pieces.

Peas: You can use fresh or frozen peas. If you use frozen peas, defrost them before blending. You can do this by adding them to a bowl and pouring over boiling water. Let them sit for a couple of minutes and then drain. I have even done a mixture of peas and edamame in this recipe and that works well too.

Mint: Use fresh mint leaves in this recipe. You can use more or less depending on taste.

Garlic: This recipe uses 2 cloves of garlic. It is raw garlic so it is more potent than cooked. If you are sensitive to the taste, just use 1 clove.

How to Serve

Serve this along side any type of bread. I love making pitas to serve with this spread. My favorite pita recipe is the pita recipe from King Arthur. It comes together easily and fresh pitas make the dip taste that much better.

Variations

This dip is very versatile and you can customize it to suit your taste. For example, you can add more chili flakes or cumin for a spicier version. You can also substitute the peas with edamame or lima beans for a more mellow flavor. If you are vegan, you can use a vegan feta cheese or substitute it with some chopped olives or sun-dried tomatoes.

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